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Fitness | Aerial | Dance | Personal Training

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Feel like fitness never sticks?

It’s not your fault—workouts should be FUN!

Step into the energy at Amped Fitness and Dance by HDA—where every class feels like a celebration and movement becomes something magical.

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Energizing Workouts

Fun Fitness Classes

Experience the thrill of our high-energy fitness classes at Amped Fitness by HDA. Our workouts are designed to break the monotony and make you feel alive. Join us to ditch the treadmill rut and embrace a new way of staying fit. Let's amp up your fitness journey together!

Two Girls Dancing

There’s a class for every body and every mood.

Stop forcing workouts you hate. Find movement you’ll love.

Fun, not intimidating!

Real results with real support.

Try it all for just $20

Our Clients Say

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After pregnancy complications, Amped has helped me regain strength. This community has improved my well-being as a new mom and given me a sense of belonging. A highlight was nailing the inverted diaper pose! The HDA community’s kindness and energy keep me motivated. My advice? Choose a class that looks fun and dive in – you won’t regret it! Fun and affordable classes make Amped Fitness a fantastic choice."

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©2022 by Amped Fitness by HDA

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