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Amped Fitness & Dance by HDA

Fitness | Aerial | Dance | Personal Training

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Imagine yourself...

stepping into the energy at Amped Fitness and Dance by HDA—where every class feels like a celebration and movement becomes something magical.

Whether you’re kickstarting your day or looking for a post-work reset, we’ve got the perfect class for you. From Zumba, DanceFit, and adult dance classes to the unique challenge of Aerial Fitness, our schedule is packed with fun, effective options that make fitness feel easy and actually enjoyable.

🎉 New here? Try it all! Get two weeks of unlimited classes for just $20—no pressure, no gimmicks, just a chance to explore everything we offer and find what you love.

Got kids? Picture your little one dancing just a room away while you enjoy your own workout. Or bring the whole crew to Family Zumba and turn fitness into a shared experience!

We’re all about making your fitness journey feel doable and personalized. Need support? Ask about our 1:1 training and nutrition coaching—we’re here for you every step of the way.

At Amped Fitness and Dance by HDA, you’ll find a welcoming, upbeat space where adults come to move, sweat, dance, and feel good—together.

We can’t wait to meet you.

Aerial circuit class
We love our members
Zumba instructors

Our Clients Say

Member Spotlight

After pregnancy complications, Amped has helped me regain strength. This community has improved my well-being as a new mom and given me a sense of belonging. A highlight was nailing the inverted diaper pose! The HDA community’s kindness and energy keep me motivated. My advice? Choose a class that looks fun and dive in – you won’t regret it! Fun and affordable classes make Amped Fitness a fantastic choice."

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©2022 by Amped Fitness by HDA

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